Why lung health is important in your early twenties

One can call the early twenties the prime of their lives. It is certainly the first phase of your life where you are living independently and enjoying that newly acquired freedom to make your own choices. Though it is wise to make good decisions, there is also room to experiment and learn from your mistakes and adjust accordingly.

Things to do when you are twenty!

There are so many things that one has to do when one is in their early twenties, so many decisions that will affect your whole life. Those going for higher educational qualifications will have to study and sit for tough exams. If you are already on a chosen career path you will have to be active, professional and dedicated to moving forward. There are also other activities like traveling and engaging in fun activities with your friends, family, and other acquaintances. To do all of these tasks at hand one’s good health is an additional help, especially good lung health.

What is lung health?

Lung health can be defined as the proper functioning of your lungs without any lung diseases. Lungs provide our bodies with the oxygen needed to help it function. When lung health is compromised your body is denied the oxygen it needs to function making you weak and tired easily. This could, in turn, make you less active and unable to complete your day today activities.

Woman breathing deep fresh air in the morning sunrise

What could compromise your lung health?

There are many lung diseases that can negatively affect your lung health. Among them are asthma, emphysema, bronchiectasis, chronic bronchitis, chronic obstructive pulmonary disease (COPD), pneumonia, pulmonary edema and lung cancer. The symptoms of these diseases include chronic coughing, shortness of breath, chronic mucus production, wheezing, coughing up blood and chronic chest pain. These conditions in addition to disrupting your life can possibly be life threatening.

What is to be done?

What you can do to avoid any disruption to your lung health is to avoid any harmful behavior such as smoking or breathing in harmful gasses. But sometimes you cannot avoid getting affected by these diseases, especially if the causes are genetic. In such cases early diagnosing and treatment is crucial. So you must consult medical advisement in such instances.

Treatment and regaining the upper hand on your life

It is important to follow you doctor’s advice on your path to recovery. Many medical professionals prescribe oxygen therapy as a treatment for lung diseases in including asthma, chronic obstructive pulmonary disease, pneumonia, pulmonary edema and lung cancer. It is basically receiving of an extra oxygen supply to your body through an oxygen concentrator and thus reversing any harmful behavior that the disease is having on your body.

Oxygen Solutions Inogen G2 and Accessories


Happy Lungs Happy Life!

With necessary precautions and treatment, you can ensure good lung health. And with good lung health you are free as a bird to enjoy your early twenties and move up in life.